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Private Training

BONUS! Get access to my private Facebook group for extra tips and motivation. Book an in person session now or contact me to learn more about online training.

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Nutrition

Our bodies need the right fuel to keep us going and growing. A few changes to your eating habits can transform your progress completely. Contact me to learn more about my Nutrition Coaching Services.

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Classes

Come see me at Windsoul Wellness Center for one of my in-person fitness classes. 20$ Drop-in for non-members. contact me for a free trial!

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